My name is Adam Reeve and I have been a professional personal trainer and fitness instructor for over 10 years. Also, I’m a life coach, wellness writer, and low carb diets, enthusiast.
Why is a healthy breakfast important? Nutritionists tirelessly reiterate that breakfast is the most important meal of the day, and it is impossible to skip it in any case. In principle, each of us is ready to agree with this, but it…