It can be tempting to work out at home. No traffic, no lines for a machine, not having to wake up early just to hit the gym—there are so many deterrents to exercising at the gym that it’s no surprise that working…

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It can be tempting to work out at home. No traffic, no lines for a machine, not having to wake up early just to hit the gym—there are so many deterrents to exercising at the gym that it’s no surprise that working…