Your Lifestyle Guru for Fashion, Food, & Travel
Plant protein is essential. Eating more natural, unprocessed plant foods will do wonders for your health. One of the biggest concerns about eating less meat and consuming more plant-based foods is the fact that you won’t be consuming enough protein. This can…
The harmful impacts of smoking on our health are well documented. People are aware that tobacco use in any form is bad for their overall health in general and dental health in particular. However, there are many who believe e-cigarettes are not…
Everyone loves the summer as you get to go on a vacation with your family. Most would probably shrug off the chance to undergo orthodontic treatment for your children during the summer. Why would you want to get dental braces when you…
In this modern era, the life expectancy of men is shrinking day-by-day mainly due to lifestyle changes. In fact, due to over engagement in daily and professional activities, men are taking their health tolls to greater heights. Men’s diseases are not required…
We know food matters for our teeth health. It matters more for sensitive teeth. The sensitivity of teeth is a common health concern we deal with daily. Our teeth get exposure to faulty foods regularly. While eating hot or cold food, we…
It’s not the first time you’ve heard that your health is the most important thing to you, and it’s so true. It has to be your primary concern in life. It includes so many factors, like managing stress, being physically active, doing…
Balance is a crucial survival skill. Stats show that about 20% of women who fracture a hip become permanently disabled, and another 20% die within a year. Health problems linked to hip fractures result in more women deaths each year than breast…
Whiter brighter teeth! It carries a lot of benefits. The one major benefit that you all will agree to is that having whiter and brighter teeth gives you picture perfect look 😉 In this era when social media is flooded with photographs…
Everyone wants to feel better about themselves. Whether young or old, we want to eat better, do more exercise, get more sleep and just generally feel healthy. But living well isn’t something you can do on your own. Habits are influenced by…
Does The Keto Diet Really Work? The world’s fastest-growing diet is the ketogenic diet and all around the world, it is been used to improve health, fight cancer and lose weight. This controversial diet goes against the tradition of all the others…
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