Your Lifestyle Guru for Fashion, Food, & Travel
Maybe your fitness game doesn’t go the way you want it to. You follow your routine but you can’t seem to notice any significant progress. If you have experienced this problem, there is a 5 point plan you can follow. It will…
What’s that first thing that pops up in your mind when you hear the word “Travel”? Meeting new people? Exploring new adventures or perhaps some picturesque sunsets for your Instagram profile? While travelling can be the most exciting and exhilarating vacation plan…
When we read comic books or watch films with superheroes, all of us dream of having at least one superpower. Sometimes we even regret that we haven’t been bitten by a radioactive spider or exposed to gamma-rays, which would, hopefully, turn us…
Why could be a smile thus important? For one, it may be the bread and butter for a few. Beauty queens, models and television personalities bank everything on their appearance. What would they be while not a smile? If you think that…
In this age of sedentary lifestyle, it is very much important to take care of the part of the body that is actually needed to keep our health better. We shouldn’t let our lifestyle come in the way of keeping ourselves healthy,…
Health Benefits of Drinking Matcha Green Tea Have you heard of matcha? It is a type of green tea that has known for many years ago. Recently, this kind of green tea has become popular among many tea drinkers. It becomes trending…
Sedation dentistry: Alleviates the Fear and Discomfort of Dental Treatment Many people become prey to dental anxiety when it comes to dental appointments. Most have the impression that all dental appointments are long and painful. Some have previous experience or memories of…
In a workshop, Pavel Tsatsouline asked the assembled crowd, “Put your hands up if you’ve had a shoulder injury… anyone who doesn’t put their hands up probably can’t!” Shoulder pain is one of the leading causes of discomfort. With laptops, mobile phones…
Did you know that poorly chosen and incorrectly fitting footwear can inflict a number of short and long-term health problems? In fact, this issue is getting progressively more common in recent years with nine in ten people experiencing a foot problem at…
Strength training is not what most people assume it to be. It is much more than you can imagine. More importantly, it is not just to build muscle. People have a lot of misconceptions about strength training. This is why they regret…
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