Your Lifestyle Guru for Fashion, Food, & Travel
I’m sure you’ve been hearing the term ‘superfood’ being thrown around. Superfoods by definition, are “calorie sparse and nutrient dense meaning they pack a lot of punch for their weight as far as goodness goes.” Growing your own superfoods ensures that you…
Everyone loves to take a nap now and then when feeling tired! However, more than a nap, people should try to opt for sleeping well at night. However, in modern time’s people sleepless those humans used to do in past times. Many…
Cold weather is upon us again and as much as you may love cold, balmy air, there is no way to ignore the fact that this weather can be especially harsh on your hair. Often referred as the ‘crowning glory’, hair is…
Yes, smoking does affect teeth and gums in every possible way. If you smoke, be prepared for all sorts of damages to your oral health. Study after study has established a link between the use of tobacco products and problems to teeth…
Indian food is known to be spicy and the cooking is known to be unhealthy. For many years, diet conscious people and the health industry has been criticizing the Indian diet for being fattening and weight gaining. If you eat ghee you…
Black wheat is also known as Buckwheat and categorized under cereals. As we know the wheat is one the major source of nutrition for our body. In India along with nutrition, wheat is also a major source of income due to its…
While the spotlight shines brightly on the importance of living a healthy lifestyle, many of us have been imbibing multifarious diets into our regime. Anyone who wants to lose weight will definitely be familiar with the ‘Low-Carb’ diet plan. And the odds are…
Double vision, also known as diplopia, occurs when a person sees a double image instead of one. The two images can be on top of another, or side by side, or both. This condition can affect reading ability, movement, and balance. In…
It is the goal to achieve: lose weight , but always maintaining the good muscle tone that costs so much effort. If you want to lose weight, burning fat without losing muscle , follow these tips and you will get it. Table…
In order to build muscle, you need to destroy muscle. We know, we know, a very dramatic intro to an article about dealing with sore muscles. Still, it’s true. When you work out, you destroy muscle fibers on a microscopic level. Then,…
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