Your Lifestyle Guru for Fashion, Food, & Travel
The aspects of health and beauty have been significantly associated with abdominal muscles or abs in recent times. There is a higher number of People working out extensively to tone those abs. The physical appearance of the well-defined abs is not the…
There are many natural ways to improve one’s diet and lifestyle, and many health gurus talk about the benefits of naturally occurring foods and supplements. One of the most popular and healthy forms of natural sugar is honey, which has been a…
Excess body weight can be a grave concern for females. This affects not only the physical but also the mental health of the individual. It has also been observed that bodyweight issues have caused significant discomfort and a decrease in self-confidence in…
We look at ourselves in the mirror and think if reducing weight could be easy? We read an article on the web saying that you can reduce weight in a month and get motivated. In all the excitement, you join the gym. …
I’m sure you’ve been hearing the term ‘superfood’ being thrown around. Superfoods by definition, are “calorie sparse and nutrient dense meaning they pack a lot of punch for their weight as far as goodness goes.” Growing your own superfoods ensures that you…
Everyone loves to take a nap now and then when feeling tired! However, more than a nap, people should try to opt for sleeping well at night. However, in modern time’s people sleepless those humans used to do in past times. Many…
Cold weather is upon us again and as much as you may love cold, balmy air, there is no way to ignore the fact that this weather can be especially harsh on your hair. Often referred as the ‘crowning glory’, hair is…
The narrative of healthy, wholesome food is always changing – “eat this for a long-life, eat that for a healthy liver, drink that for good digestion” and then the next week the same foods are considered bad for us. Trying to include…
Fasting trends are some of the longest talked about ‘dieting trends’ in the history of talking about healthy lifestyles and losing weight. Reportedly based on the diets that cavemen used to follow, the most common fasting routine is the alternate day fasting,…
Yes, smoking does affect teeth and gums in every possible way. If you smoke, be prepared for all sorts of damages to your oral health. Study after study has established a link between the use of tobacco products and problems to teeth…
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