Your Lifestyle Guru for Fashion, Food, & Travel
We look at ourselves in the mirror and think if reducing weight could be easy? We read an article on the web saying that you can reduce weight in a month and get motivated. In all the excitement, you join the gym. …
I’m sure you’ve been hearing the term ‘superfood’ being thrown around. Superfoods by definition, are “calorie sparse and nutrient dense meaning they pack a lot of punch for their weight as far as goodness goes.” Growing your own superfoods ensures that you…
Everyone loves to take a nap now and then when feeling tired! However, more than a nap, people should try to opt for sleeping well at night. However, in modern time’s people sleepless those humans used to do in past times. Many…
Cold weather is upon us again and as much as you may love cold, balmy air, there is no way to ignore the fact that this weather can be especially harsh on your hair. Often referred as the ‘crowning glory’, hair is…
The narrative of healthy, wholesome food is always changing – “eat this for a long-life, eat that for a healthy liver, drink that for good digestion” and then the next week the same foods are considered bad for us. Trying to include…
Fasting trends are some of the longest talked about ‘dieting trends’ in the history of talking about healthy lifestyles and losing weight. Reportedly based on the diets that cavemen used to follow, the most common fasting routine is the alternate day fasting,…
Yes, smoking does affect teeth and gums in every possible way. If you smoke, be prepared for all sorts of damages to your oral health. Study after study has established a link between the use of tobacco products and problems to teeth…
Indian food is known to be spicy and the cooking is known to be unhealthy. For many years, diet conscious people and the health industry has been criticizing the Indian diet for being fattening and weight gaining. If you eat ghee you…
Black wheat is also known as Buckwheat and categorized under cereals. As we know the wheat is one the major source of nutrition for our body. In India along with nutrition, wheat is also a major source of income due to its…
While the spotlight shines brightly on the importance of living a healthy lifestyle, many of us have been imbibing multifarious diets into our regime. Anyone who wants to lose weight will definitely be familiar with the ‘Low-Carb’ diet plan. And the odds are…
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